Description
You’re invited to Stretch & Psalms, a soulful yin and restorative experience offering gentle holds, sacred stillness, and scripture spoken over you as you rest and release. Led by certified yin and 200-hour yoga instructor Michele Gutermuth, this class blends yin and restorative yoga with the timeless wisdom of the Psalms. Designed to calm your body and center your spirit in Him, Stretch & Psalms is slow, intentional, and sacred. Come as you are and leave renewed on select Wednesday nights in Love!
CLASS TIME: 5:30 pm
DURATION: 1 hour
ATTIRE: comfy clothes that allow for flexible movement, bare feet or socks
WHAT TO BRING: your beautiful self, yoga mat, water
*PRE-REGISTRATION REQUIRED*
About Michele: Michele is a 200-hour certified yoga teacher credentialed through Yoga Alliance and a certified Yin Yoga instructor. She is currently pursuing her 300-hour yoga teacher training, which she will complete in 2025. For the past 31 years, Michele has been blessed to call Troy home, where her husband and her have built a life together, raised their four children and welcomed the joy of three wonderful grandchildren into their family. Michele believes in loving and welcoming everyone to the mat. Yoga has become a natural extension of her faith, blending physical movement, mindfulness, and spiritual connection. Teaching yoga allows her to share her passion with others and create a space where everyone can feel welcomed, supported, and inspired in their practice. Whether you’re new to yoga or have years of experience, Michele’s goal is to help you find strength, peace, and balance both on and off the mat.
Any class cancellation within 2 hours of the class date/time is non-refundable. To receive a class credit, cancellation requests must be emailed to love@lovestudio.us prior to 2 hours of the class date/time. Class credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to class time and late-entry is not permitted. Be sure to arrive early and claim your favorite spot. See you in Love!
